FRANCIS TAN THENG HAI

A 4th Dan Shinkyokushin black belt with over 20 years of coaching experience and a Bachelor of Science in Sports and Exercise Science, I provide science-based training in Kyokushin Karate, Muay Thai, and functional fitness, integrating Active Release Techniques for soft tissue therapy. I aim to help individuals train smarter, move better, and perform at their best through safe and effective methods.

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FRANCIS TAN THENG HAI-308A-First Aid AED Certificate.pdf

FRANCIS TAN THENG HAI-308A-Safe Sport certificate.pdf

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Expertise

Sports coaching

Skills

#Coaching in Full-contact Karate # Strength & Conditioning # Muay Thai # ART Soft Tissue Therapy

Experience

20 years

Portfolio

Visit portfolio

Awards

N.A

francis@transcendium.co

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